I’m Anja of yogaembodied.com. The author of Teaching yoga for the menstrual cycle – An Āyurvedic Approach. I have been teaching yoga for 18 years and practising for much longer and am an āyurvedic practitioner (BSc, PGDip). This is my online space of offering yoga classes and specialist courses.
The online yoga studio is now HERE.
If you are part of any of the online courses you will have received an email of how to access the courses on the NEW platform. (Email me if you have any concerns)
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Anja Brierley Lange is passionate about women’s health, womb wellness and pelvic floor awareness. She is an Ayurvedic Practitioner, Clinical Aromatherapist, Yoga Teacher and has additional training in pelvic floor health, yoni steam, various massage techniques, flower essences and reiki.
Being a yoga teacher specialising in pre- and postnatal yoga, she co-created and was the course-leader on a leading pregnancy and postnatal yoga teacher training course for several years. She has now updated and relaunched her own accredited pregnancy teacher training course.
In 2007 Anja commenced a 4-year full-time degree in Ayurveda (BSc, PGDip) at Middlesex University which included apprenticeships in Indian Ayurvedic hospitals. It is the Ayurvedic principles that inspire and guides all her offerings.